Gym Bag Size Guide: Dimensions, Weight and What Each Style Is For
Published
Our five gym and travel bags range from 39 cm to 59 cm long. The compact weekender suits daily gym use; the 46 cm duffels suit gym plus short trips; the 58–59 cm convertible styles suit travel and teams carrying more kit. All sizes below are outer dimensions from our product specifications.

Sizes at a glance
| Style | Outer size (L × W × H) | Weight | Built-in features |
|---|---|---|---|
| YJJN222-11 Weekender Gym & Travel Bag | 39 × 27 × 30 cm | — | — |
| YJJN555-27 Travel Gym Duffel | 46 × 24 × 24 cm | approx. 0.70 kg | Separate shoe compartment; approx. 27 L capacity |
| YJJN555-149 Travel Duffel | 46 × 29 × 28 cm | approx. 0.785 kg | Shoe compartment, wet pocket, trolley sleeve |
| YJJN555-194 Convertible Duffel Backpack | 58 × 25 × 29 cm | approx. 1.08 kg | Duffel-to-backpack 2-in-1, shoe compartment, trolley sleeve |
| YJJN555-17 Convertible Travel Gym Bag | 59 × 25 × 30 cm | approx. 1.045 kg | Shoe compartment, wet pocket, trolley sleeve |
Sizes are measured by hand and may vary slightly between production runs.
Which size fits which use?
- Daily gym: a compact bag around 39–46 cm long holds a change of clothes, a towel, a bottle and a pair of trainers. The 555-27, with its separate shoe compartment and about 27 litres, is the reference point for this use.
- Gym plus short trips: a 46 cm duffel with a wet pocket and trolley sleeve, like the 555-149, handles a weekend as well as a training session.
- Travel and teams: the 58–59 cm convertible styles carry more kit, and switching to backpack straps helps when players walk to the venue.
Can the size be changed?
Yes, as a custom structure. Existing styles with your logo start at MOQ from 50 pcs*; a changed size or layout is a custom build. Custom colors and structure available on request (from 500 pcs). Tell us what the bag must hold — shoes, a ball, a laptop — and we suggest the closest existing style first.
Teams can also print a different name or number on each bag; see our guide to custom gym bags for teams and clubs. To check a size against your kit list, contact us.
* MOQ and sample lead time vary by product and customization requirements; confirmed with your quotation.